When a person has allergies, it can be hard to enjoy the summer and its weather. But, don’t keep yourself from having outdoor fun with friends or family that are enjoying summer activities! Read this guide to learn how you can effectively deal with your allergies and how to breathe easily.
If you suffer from allergies, but you are wanting to have a pet anyways, you should try to have a pet with short fur. The majority of animals can trigger allergic reactions, but longer-haired animals can make the condition even worse. Your pets need to have their own beds rather than sleeping with you. If you have allergies, sleeping with your face pressed into pet dander eight hours per night is not a good idea.
Bathrooms should be ventilated to reduce mold and mildew. Allergens like these can be found in warm, damp environments. After showering, be sure to turn your fan on, and keep any wet towels hung out on bars to dry completely. If there isn’t a fan, try cracking a window to get some fresh air circulation.
Do not give up on treating your allergies, even if you think you’ve tried everything. Besides oral medication, there are other options for allergy relief. For example, you may consider over-the-counter nasal saline sprays, allergy eye drops or prescription alternatives, like nasal steroids and leukotriene blockers.
Watch the ingredients in your antiperspirants if you are allergy prone. Especially when dealing with those aerosol sprays, the different chemicals and substances within the deodorant products can easily inflame sinuses, cause irritation to the eyes and throat and skin, etc. Using products that contain these ingredients may wreak havoc on your skin.
Don’t take any medication for allergies without discussing it with your physician first, and this includes the over-the-counter brands. A doctor will have the ability to give you sound advice and verify that your medication is appropriate.
Set a limit on how many carpets and rugs are allowed in your home. Rugs and carpeting are known hiding grounds for dust, pollen and other particulates. If you want rugs to add some softness to a room, be sure you can wash them to remove allergens.
Always store garbage outside of your home. When you have garbage in your home, it can bring about pests. In the presence of mice dropping, your allergy symptoms may become more pronounced. If you still have rodent problems after doing this, you may want to consider using a trap to get rid of them in your home. If you do not find success, think about poison.
If you have an allergy to latex, stay away from all latex-containing products. Some things that you might not be aware of that contain it are condoms, latex gloves, clothing and latex bandages. Ask your pharmacist to help you find some of the many alternatives to these items. Additionally, look for latex warnings on product labels.
Synthetic pillows are far safer when it comes to allergens. You will find that dust mites will look to these pillows only if natural materials are present. They still need to be washed, but they are more allergy friendly than other pillows.
Understand when pollen counts outside are at their peak, and keep your windows closed during that time. Pollen is looking for a place to land. It blows around with the wind and can even fit through those ridiculously tiny holes in your window screen. Pollen count is usually highest between 10:00 in the morning and 3:00 in the afternoon. After 3pm, open the windows in your home to get the stuffy air out.
If you have a school-aged child who suffers from allergies, he or she may have medication in case of a severe reaction. An explanatory note on a child’s allergies from his or her pediatrician can be a big help. Supply your child’s school with a few doses of allergy medication so that they are prepared for emergencies. It can also help to provide the school with a possible allergen list; your child might also keep one with him in his backpack too.
You can try to avoid things that cause your allergies, but some things are not easily avoidable. Learning how to manage symptoms will allow you to enjoy certain situations, rather than running from them. By doing your research, you can learn of choices for dealing with allergies, including the ones given to you in this article. Don’t continue suffering. Do something about your symptoms for a happier life!