There are all types of allergies. Some can be extremely harmful to your health, while others only cause you to have a stuffed up nose. Foods cause allergic reactions in some people, while others have allergic responses to pets or medications. Learning the root cause of your allergy troubles is the best way to learn how to control the symptoms.
Just to be safe, you want to test any new over the counter antihistamines at home. Test in small doses to ensure that the medicine doesn’t impair you in any negative way. Anytime you are trying a new allergy medication, you should give yourself plenty of time to determine what the results will be. Even allergy medications that do not carry dire warnings may cause problems when driving or performing other potentially dangerous feats.
Although you may be enticed to open your windows to save cooling costs during nice weather, keep them closed. This process does carry the risk of increased allergy attacks, though. Use a HEPA filter with your air conditioner to reduce indoor allergens. It might not seem as fresh at first, but you are going to be able to breathe much more easily.
At different times during the life cycle, people are more susceptible to certain allergens. For instance, young babies experience exposure to proteins initially through food, and therefore suffer from food allergies more frequently than others. As babies grow, they get exposed to other protein allergens and may ultimately become allergic to pollen. Do not discount the possibility of an allergic reaction in your child simply because there has never been a reaction to non-food allergens in the past.
Ideally, your bathroom should be well-ventilated at all times as a precaution against mold and mildew. Allergens are most commonly found in warm, moist areas. Hang wet washcloths and towels on bars and turn on the fan after you’ve showered. If you don’t own a fan, crack the window and let fresh air circulate.
If your child suffers from allergies to foods, travel can be made easier by packing some of his „safe foods” for the trip – especially if you will be in a foreign country. Sometimes, certain foods will contain foods that often cause allergic symptoms, such as nuts or soy.
Do not give up after trying allergy remedies on your own. A doctor may very well be able to ease your symptoms. Doctors have access to medicines that are not available over the counter. Additionally, your doctor will advise you about just the right steps to take in order to manage your allergy symptoms.
Have an exterminator visit your home on a regular basis if insects are a problem. Feces from roaches, rodents and other small critters can trigger allergies. Exterminators have the ability to easily and effectively eradicate pests, helping resolve allergy symptoms.
Before you take a trip out of town, remember to bring your allergy medications with you. The pollen and plants of a strange and different place may easily cause you to experience allergy symptoms. If you have ever had a severe allergic reaction, you may need to bring an Epi-pen along, as well. This can deliver a dose of epinephrine that can save your life during a severe allergy attack.
You can avoid using creams and sprays to fix your hair, which can cause you to have an allergic reaction. Your hair already picks up airborne allergens while you spend time outside. However, these products are known to be pollen magnets and could turn your tresses to an allergen free-for-all.
Be sure to use any allergy medication correctly and according to directions. Many medications require you to take them for several days at a constant dosage in order to see results. Don’t expect instant results with certain kinds of medications, as they do tend to take some time before they kick in. Make a point to discuss correct usage with your physician.
Synthetic pillows are least likely to attract dust mites. Dust mites will visit these pillows less than those with natural materials. While washing is still required if you want to avoid allergen build up, they are preferable to sleep with.
Try not to open windows during hours in which pollen is high. Everyone wants to have the fresh Spring breeze air out their home, but the air has more pollen at certain times of day. This is normally between the hours of 10am and 3pm. If you really need to open up a window in the home, do it during the evening hours when the pollen has settled.
If you have been outside for 60 minutes or so, it is almost certain that you have attracted at least some airborne allergens. As soon as possible, take a warm shower, or at least immediately before for bed. Water helps clean pollen, mold and other allergens off of your body. Your hair and your skin are both susceptible to accumulating these sorts of allergens.
If allergies make your eyes itchy or dry, don’t rub them. The preferred option is using eye drops containing an antihistamine. Repeatedly rubbing your eyes can cause the follicles at your lash line to become irritated, resulting in the presence of recurrent styes.
The presence of mold in your house can lead to problems with allergies. An excellent method of decreasing all the mold in your house is cleaning your refrigerator seals regularly. Unless cleaned regularly, this area may become a breeding ground for mold as it collects water. If you do not clean the door and the seal, you could be releasing dangerous mold into your home each and every time the door is opened.
Your quality of life can be increased by learning all the knowledge that you can about living with allergies. Medical science has advanced quite a bit in the last few decades, and there are medications that can relieve most common allergy symptoms. Learn as much as you can by reading articles like this.