The Ancient Art Of Acupuncture — What You Should Know


Needles inserted through the skin directly into specific pressure points give your body the chance to heal itself from certain maladies. Modern western doctors have begun adding acupuncture to the services offered by their practices. Continue reading to learn great information on this treatment so you can utilize it for your body.

TIP! Never allow an acupuncturist to use the needles he or she uses on other patients. If the acupuncturist does not open up a new pack of needles in front of you, you must inquire where those needles came from.

You should not let your acupuncturist reuse the same needles. If they don’t get new needles from out of a sterile sealed pack, ask them where their needles came from. It is both dangerous and illegal for your doctor or therapist to reuse the needles.

Speak with your insurance provider prior to going to an acupuncturist on a frequent basis. Your insurer may cover some procedures and not cover others. In order to avoid a surprisingly large bill, check with the provider to see what insurances they accept.

TIP! You don’t have to fear acupuncture, as the needles are usually not too painful. Rather than using ordinary needles, acupuncture pins are as thin as human hair.

Don’t get into your car to visit an acupuncturist without knowing in advance what lies ahead of you. You will encounter needles. That’s just a part of it. If you are nervous, it is best to face your fears straight away. Ask others about their experience if you are still fearful.

When you have an acupuncture appointment, eat only a light meal beforehand. Instead, eat a small snack before your appointment. For most people, lying down when your stomach is full is uncomfortable.

TIP! If acupuncture is something you’d like to try to get away from pain but you dislike needles, do whatever you can to get over that fear. Effective acupuncture treatments can improve your life and decrease pain.

There is no need to tip your acupuncturist even when you appreciate their work. An acupuncturist is basically like a nurse or a doctor and not like a person that’s serving you at a restaurant. They are health care professionals, so tips are not really fitting.

You may be afraid that acupuncture will hurt, but you needn’t be. As opposed to the needles used to administer vaccinations, acupuncture needles tend to be thinner and do not contain fluid. You can hardly feel anything when they are put into your body.

TIP! Call your insurance provider prior to making appointments with an acupuncturists. There might be programs or treatments that have coverage, and others which may not be covered.

Do some research on the people doing acupuncture in your area. As in all professions, the acupuncture field has good providers and bad ones. Read online reviews, and contact the BBB to check if they have any open cases against them. Take the time to do some research to find a reliable acupuncturist.

Avoid alcohol before acupuncture sessions. In addition to pain relief, acupuncture can help you think more clearly. Alcohol is something that impedes your ability to think clearly. If you over imbibed the night before and are still feeling the effects, it may be best to reschedule your appointment to a time where you can receive the full effects.

TIP! Although you may be very happy with the treatment you are receiving, you should not tip your acupuncturist. They are similar to nurses and doctors, not beauty practitioners or servers.

You might acupuncture to be painful, but this is just a common misconception. Most acupuncture patients don’t have any significant sensation of pain. Acupuncture needles are extremely tiny and can barely be seen from several feet away. There may be a slight pinch to let you know one has been inserted, if you feel anything at all.

Don’t avoid getting acupuncture treatment because you fear that it will be painful. While most people experience little to no pain whatsoever, some people can be bothered by it. There are many different experiences that people have with this treatment. Speak to the practitioner if you experience more pain than you believe you should.

TIP! If you are too scared of needles, laser acupuncture is another option. This type of acupuncture uses lasers instead of needles.

Often people feel extraordinarily relaxed after acupuncture. If you want to maintain those feelings of bliss, turn off your television and avoid other things that might overstimulate you. The reason acupuncture is so blissful is because your mind is cleared. Once you start watching TV, your mind is overloaded.

Some people that get acupuncture have an emotional release. Do not be alarmed if you are suddenly overcome with emotions during treatment. Remember that this is something your acupuncturist sees every day. Releasing emotions is part of your treatment working.

TIP! One of the benefits of acupuncture is increased energy levels. Many patients experience increased energy levels for several day to several weeks after treatment.

Are you house bound or in a wheelchair? Lots of practitioners are glad to travel to clients if they are unable to move around. You may have to pay more, but it might be worth it to you.

Be sure to lie still and quiet during your acupuncture treatments. You should not read or do other things that can cause distractions. You may want to put some calming music on, but only do so if it keeps you relaxed and doesn’t distract you. You may even find yourself sleeping during these painless treatments.

TIP! Ensure your acupuncturist is licensed through your State Health Department. Then you will know that your acupuncturist has attended a full complement of courses and been tested and properly licensed rather than taking an online course or something from the back of a magazine.

Ask everyone you know whether or not they’ve had acupuncture. Ask what they experienced and what their results were. Ask them about how it affected their overall well-being. If you learn a lot about acupuncture and what’s going to happen during the appointment, you will be less stressed about it. Keep your mind open and speak with people about this.

There are pressure points located all over the body, not just in the back. Many people think needles only go in the back. This is not true. Practitioners may want to put needles in the midsection or perhaps near the face. Depending on your problems, this may be perfectly normal.

TIP! Check out the acupuncturists in the local area. Just like anyone else who does medicine, there are great acupuncturists as well as ones that do poorly.

When you’re looking for an acupuncturist, you’re going to want to ask about their education. You will be able to choose between a chiropractor, a acupuncturist that’s licensed, and a doctor that has acupuncture training. Each type of practitioner has had training; however, the amount of training varies depending on their profession.

Only use a properly licensed acupuncturist. How do you know whether they have any training or not? Never hesitate to conduct additional research if you are concerned about a given practitioner.

TIP! Once you have an acupuncturist that you trust, check with your insurance company (and the acupuncturist!) to make sure your treatments are covered by your insurance. If you do what you need to do to sort insurance and billing before your first visit, you can be able to fully relax during your sessions.

Acupuncture can help appease any difficulties with digestion. There are specific treatments designed just for this. Boost the effectiveness of your acupuncture treatment by asking your practitioner about proper nutrition and diet. Make it a point to attend frequent appointments to ensure that you see the best results.

If you feel sick, tired or mentally unwell, try acupuncture for help. It can help you with labor or help you get rid of a headache. Follow the tips presented here to find just the right acupuncturist to help you with your specific needs.