If you are an unlucky allergy sufferer, you probably know exactly how annoying and unpleasant allergies can be. Allergies can affect anyone of any age and these allergies cause annoying and frustrating symptoms. Fortunately, there are many options available for treating allergy symptoms. Read on to learn how you can control your allergy symptoms.
If you desire to have a pet, despite having allergies, get a pet that has short fur. Although all pets may bother your allergies, animals that have long hair worsen allergies. To further minimize pet allergies, don’t let them sleep in the same bed as you.
Are you aware that your allergic reaction may be caused by your body? It could be true! No matter where you go, you are constantly bombarded with pollen, dust, dander, etc. By the days end, these things can really trigger your allergies. To avoid this, make sure that you shower and clean constantly. If you don’t, you’ll suffer from more reactions.
If you have allergies, try to avoid items containing color or dyes, as they are common allergy triggers. Even the coloring in paper towels or toilet paper is a problem for some. Try using white paper products inside your house to see if it affects your allergies positively.
There are natural remedies that allergy sufferers can use. With these types of remedies, you could start fighting a lot of allergic reactions to a lot of common allergens. They can lessen your sneezing, itching, swelling and alleviate that runny nose in a more natural way.
Exercising in the wrong place at the wrong time of day can trigger an unwanted allergic reaction. Exercise can be hard on your respiratory system. If you exercise inside and at the time the pollen population is not as high, it will reduce your pollen intake.
Be sure to keep a clean bathroom. Bathrooms often have mold or mildew, which means they need to be cleaned weekly. A great way to fight mold is to keep the walls cleaned with a water and bleach solution. This mixture can even keep mold from growing on those surfaces!
Always store garbage outside of your home. Keeping your garbage indoors attracts pests, such as rodents and bugs. Your allergies can be made worse from mice droppings. If you still have rodent problems after doing this, you may want to consider using a trap to get rid of them in your home. If that doesn’t work, consider poison.
Those of you allergic to latex should stay away from anything that contains it. Items that contain latex include condoms, bandages, and some clothing. Substitute products are available, but you may want to ask your pharmacist where they can be found. Additionally, look for latex warnings on product labels.
If you love smelling laundry that has dried in the sun, try using laundry detergent with a light fragrance or some fabric softener. You can hang clothes outside to get that sun-kissed smell too. It could also increase the risk of coming into contact with pollen, or spores. This is a better option if you’re not sensitive to fragrances or dyes.
Don’t freak out if you find out that you’re allergic to a number of things. Most people are able to come in contact with allergens without have any problem because of it. A lot of times allergies might not rear their ugly heads for years.
Allergies that cause an excess of drainage can leave you with a sore throat. Try gargling salt water. Simply combine a teaspoon of table salt and a half a cup of warm tap water. Take a mouthful and swish it through your teeth. Tilt your head back and allow the saltwater to clean your throat. This will provide relief for your sore and irritated throat every single time!
Vitamin C will help you to fight off allergy attacks. Vitamin C boosts your immunity and naturally is an antihistimine. The normal recommended intake for allergy protection is 1000mg daily. Additionally, eating foods high in Omega-3 may also help treat allergies.
A good tip to remember if you suffer from any type of allergies that cause discomfort in your eyes is to always avoid rubbing your eyes. Instead, use an antihistamine eye drop to treat the symptoms. Continually rubbing your eyes can cause irritated follicles. This causes recurrent allergic styes to form.
Now you know you don’t have to be scared to live with allergies forever. When you have allergies, there are things you should do to lessen the way they effect your body. Make a positive step forward by using the advice here to get back to a peaceful life with less allergy troubles.