Treat Your Zits Breakouts With The Help Of These Tips


Eliminating pimples will leave your skin healthy. Take it slow, and focus your energy on a few good tips. Consider any of the following:

TIP! Many people are tempted to pop their pimples. If you do decide to pop them, be sure to thoroughly wash your hands and nails in order to avoid contaminating your pores with bacteria.

Ensure your pillowcase is clean at all times. Carefully think about this. Visualize putting your face on a dirty pillow at someone else’s house. You wouldn’t want to do that either. Keep contamination to a minimum by swapping your cases out each day and washing all of your bed linens frequently.

You should try to eliminate makeup or switch to a water-based makeup to see if that helps the pimples. You may be tempted to cover up acne with make-up, but it clogs your pores. Not using it will help your pores stay clean and free of clogs.

Whenever possible, attempt to avoid situations that are apt to cause stress. While stress does not cause acne, it can worsen already existing zits.

Exposure to sunlight can help control your zits. Sun exposure, as long as you are safe and don’t burn your skin, is quite effective at drying out your skin. When starting sun treatment your blemishes may worsen for a while as the oil moves up towards the surface of the skin. However, in about two weeks it should clear up, leaving drier skin which should not be as pimples-prone.

TIP! Try to use a fresh pillowcase each night. Just give it some thought.

Switching to natural facial products is the best option if you are constantly struggling with pimples. Harsh chemicals found in many store-bought brands can do damage to your skin, beyond what you’re already experiencing. This can block your pores and increase your zits. Natural products can heal your skin because of their antibacterial products.

Do a lot of swimming during the non-winter seasons. Swimming relaxes your body and yields the exercise that you need to calm your pimples. Chlorine can have a healing effect on the breakouts and the exercise from swimming is beneficial to your entire body.

Cell Phone

Who would have thought you could get acne from a cell phone? Since your face and hair touch your cell phone, your phone ends up with oils that stick on your face. Try cleaning your phone with a cotton pad dipped in rubbing alcohol. Don’t hold your cell phone against your face while you’re talking.

TIP! Try to avoid overly stressful situations as much as you can. Stress doesn’t necessarily lead to acne, but it can worsen an already advanced case of acne.

A likely cause for your acne is stress and pressure. It’s important to take time each day to relax. Lowering your stress levels will help keep your hormones and body systems in balance, which should help reduce zits. Smoking and drinking coffee can also aggravate your pimples.

Resist temptation and don’t pick at or touch your face. This can contribute to zits breakouts. Pores retain dirt, which inflames the skin and causes pimples.

TIP! Drinks, such as soft drinks, coffee and tea may contain caffeine that can aggravate acne and make it worse. Even if you cut back on just a portion of your caffeine intake, you could experience significantly decreased occurrences of acne outbreaks.

Sometime acne feels like a never ending battle. Hay fever, mites and other things that people are commonly allergic to can also wreak havoc on your skin. Lastly, avoid getting over-stressed. Stress can cause your body to release hormones, many of which can lead to irritation.

Affected Area

TIP! If you change your pillowcases and sheets often, you will avoid acne. As you are sleeping, these oils get onto your linens.

For small, localized pimples breakouts, use the zits medicine in only the affected area. When this method is used, you only treat the affected area. These products often contain either salicylic acid, sulfer or benzoyl peroxide. There are also natural remedies that you can find online.

Do not allow sweat to stay on the body for long periods if you do not want pimples. As sweat stays on your skin, it begins to clog up your pores, leading to zits. After excessively sweating, try to take a 10 to 15 minute warm shower.

TIP! Garlic is an antioxidant, and antioxidants help fight acne. It functions by purging toxins within your body and helps develop new layers of skin.

Resist the urge to touch your face, especially areas where you are experiencing a breakout. The more you touch the area, the worse it gets. It is important to stop touching your face immediately. Don’t rub your nose or rest your face on your hand, as these can worsen your acne problem.

To keep pimples from getting out of control, you need to come up with a strict cleansing routine. Make it a habit to wash your face regularly, keeping your skin as clean as possible. A good cleansing routine should be applied both during the morning and at night. However, take care not to overdo it. Washing your face too frequently or for an extended period of time can cause your skin to produce more oil. Washing your face regularly is a great way to prevent zits.

TIP! You can reduce your acne by taking the vitamin, zinc. Zinc decreases the formation of free radicals beneath the skin’s surface.

Most people have experienced zits at some time in their life, whether light breakouts or chronic zits. Looking for solutions to this skin problem can be irritating and disheartening. Luckily, there are some things that you can do, and they are outlined here. Consistently use these tips, and you will be rewarded with clearer skin that glows.