Many folks share the common suffering of allergies, particularly when seasons change. Learn how you can go from watery eyes, an itchy throat and sneezing to feeling great without relying on allergy medications. Read on to learn of ways to combat allergy symptoms.
If possible, try not to furnish your home with any type of rugs or carpeting. Carpet and rugs collect dust mites, pollen and pet dander which can irritate allergies. Floors that can be efficiently cleaned are far more suitable when you have allergies.
In some areas, pretty olive trees are turning into the landscaping decoration of choice. These trees, however, do have one drawback: they are veritable pollen factories. If you learn to identify these trees when you see them that will aid you in devising ways to protect yourself from any allergens. A lot of people find that using water hoses on trees with a lot of pollen can help tame the pollen.
If your initial attempts at finding a treatment have failed, keep trying. If oral allergy medications are not effective, you still have a number of other options. Other medical solutions you can try include prescription drugs, such as leukotriene blockers and nasal steroids, and basic OTC alternatives, such as antihistamine eye drops and nasal saline sprays.
Close the windows in your home to keep out allergens. When windows are opened up, pollen is allowed to get inside the house and can exacerbate allergies. In addition to keeping windows closed, ensure that the filter in your air conditioning unit is clean and properly installed.
If you have a child with food allergies and you are planning a trip, remember to pack an assortment of known “safe” foods before you leave. This is especially true when visiting foreign countries. You may have a hard time identifying ingredients in different foods while in foreign countries. Without this information, your child is at risk of coming into contact with common food allergens like soy, nuts or dairy.
In order to avoid allergy attacks, one of the things that you could do is to keep your automobile clean, and the windows closed. Using your car’s air-conditioner instead of opening the windows will keep pollen and allergens out of your car. If you vacuum regularly, this will keep the interior seats and upholstery free from the things that accumulate. This can help to lessen allergies symptoms.
If you have allergies that always manifest themselves in a certain way, then it may be better to address the symptoms while you are working on dealing with the source of the problem. This means people who suffer from dry eyes, for example, should always carry some type of eye drops. You can also use this principle if you have a congested nose or dry eyes.
If you are an allergy sufferer, avoid using chemical-based hair styling products during the months when you allergies are at their worst. When outside, your hair can attract allergens like pollen. Styling products act as pollen magnets.
Be sure to use any allergy medication correctly and according to directions. Many medications require several days of constant usage in order to become better. Don’t expect to pop a pill right when you start sneezing. Discuss the right dosage with your doctor.
And any time you spend more than an hour outside, some airborne allergens will collect on your clothing, skin and hair. Make sure you take a shower before you go to bed. Allergens like pollen, dust, and spores will wash away under running water. They could even be in your hair or on your skin.
If you have children in school who are susceptible to severe allergic reactions, they may have special medication to use in such situations. You may need to secure a physician’s note to provide to school officials. The school should also have this medication on-hand in case of an emergency. It is also wise to send a list of allergens to the school, as well as placing one in your child’s backpack.
Be sure that your surroundings are as clean as they can be. When you keep your entire environment clean, you will be eliminating any allergens which may cause you problems. Make sure that clean whenever you get a spare moment.
As said previously in the article, allergies are very common, whether it be allergies to animals, food, or plants. There are a lot ways you can deal with allergens during a seasonal change. Remember the guidelines listed in this article in order to live a better life.