A diagnosis of asthma can place significant restrictions on your lifestyle; it is a very serious condition and should be regarded as such. However, you should be aware that many of the symptoms of asthma can be manageable if you use several methods of dealing with your disease, in addition to taking your prescribed medication. Do some research and talk to your doctor about effective strategies for controlling asthma.
Be aware of certain medications that can lead to asthma problems. Some NSAIDs and aspirin might do this. Beta blockers can also have this affect, as well as other medications for controlling high blood pressure and heart disease. If you suffer from asthma, be sure that your medical professional is aware of this.
Asthma is a chronic disease that requires ongoing, consistent management and care. Make sure you are taking the right medications to control your everyday asthma symptoms, and have a quick relief medication on hand if you have an attack. Speak to your physician and allergist to find out what medications are right for you.
Learn how to properly use your inhaler. A lot of people use inhalers improperly, so be sure that you’re adhering to the manufacturer’s suggested instructions. The inhaler is only useful if the medication within it actually gets to your lungs. While inhaling air, spray the proper amount of inhalant into your mouth. It is then necessary to hold the breath for about ten seconds to give the medication time to work in your lungs.
Be sure you and your family members get a yearly flu vaccination. Keep yourself healthy, and without respiratory infections as best you can. This means taking every precaution possible, do things like getting vaccinated to prevent sickness to hand washing on a regular basis.
When suffering from asthma, there are vitamins that can help, including E and C. These vitamins help to control asthma symptoms and improve the function of your lungs. You can take a supplement or consume these vitamins in food. Vitamins C and E are necessary for a healthy immune system. If your immune system isn’t healthy, it won’t be able to fight off illnesses that cause asthma attacks.
If you have asthma, you may wish to consider installing a dehumidifier in your home. With less humidity, there will be fewer dust mites, and that means that there is less of a chance that your asthma will flare up. Dehumidifiers eliminate your home’s humidity, leaving dry air.
If you suffer from asthma, don’t expose yourself to secondhand smoke. When you inhale smoke, especially in close quarters, lung functioning is decreased, and it can trigger an attack.
In order to minimize the chance of an asthma attack, be sure to keep your living area very clean, most definitely the bedroom area. Only eat in the kitchen, and never let anyone smoke inside the house. Don’t use bleach or harsh chemicals inside, and air out the house as much as possible after cleaning.
You can join an online or offline support group. Asthma is a disease that can affect your everyday life and prove debilitating in so many ways. On top of that, an asthma support group will keep you apprised of the latest developments in asthma medication and other significant medical breakthroughs.
Most of the triggers for attacks, and causes of asthma, are found inside the home. These triggers inside the home are usually spores, mold and dust. To keep healthy, lower your risk of an asthma attack by getting rid of these triggers from your home. Clean up your house regularly so these substances do not accumulate.
Asthma is a medical condition that tends to slowly develop over time, and the symptoms are not always that obvious. In some cases, people do not even know they might have a chance of an asthma attack and their first one proves fatal. Therefore, if you have trouble breathing or a constant cough, you may want to seek a medical professional to determine if you have asthma. Your physician can also determine whether you need medication for either asthma prevention or asthma treatment.
Anyone with asthma should stay far away from smoke. Smoke can cause you to have an asthma attack. The fumes from chemicals, or smoke from cigarettes, should be avoided at all costs. Your asthma symptoms will be exacerbated by these things. Ask your family to smoke outside, and consider moving if they refuse.
Someone suffering from asthma should avoid animals. While an allergy to animal hair or dander is a possible asthma complication, even those sufferers free of such allergies can experience an asthma attack caused by the dust and pollen all animals tend to carry along with them.
Dust and other allergens often accumulate in bed sheets. The easiest way to get rid of these triggering agents is by washing all of your bedding using your washer’s hot setting every Sunday. Fresh bed linens, laundered on a regular basis, will keep you breathing clearly and easily at night while you slumber.
Do not smoke. People know that smoking is dangerous, but it is even more dangerous to those with asthma. Asthmatic lungs are extremely sensitive, and should not be exposed to smoke. Someone who has asthma should not only avoid smoking, but should also try to avoid being exposed to people smoking in their vicinity.
If you suffer from asthma and allergies, make sure you clean your humidifier before using it. Bacteria can breed inside the moist machine and you would be releasing them along with the humid air.
As previously stated, asthma is serious and can even threaten your life if it is ignored. You have to protect yourself and always carry an emergency inhaler; be aware of air pollution and allergens as well. Put these tips to use, and free yourself from the constant fear of having an asthma attack.