Seasonal allergies may be causing you to experience yearly bouts of coughing, itchiness, sneezing and other irritations. Allergy symptoms can often be confused with a common cold, and they are just as manageable. This article can give you some hints on how you can deal with your allergies and their symptoms.
Test out allergy medicine at home before going anywhere. This type of medication can cause drowsiness and slowed reflexes. Even if there aren’t serious warnings on the package, take your first does at home instead of when you have to drive.
Dust mites are very difficult to avoid. As you might expect from their name, you can find them burrowed deep in your pillows or mattress as they feast on skin cells that have been shed. Gross! A good solution to address dust mites is to use allergy bedding covers to completely enclose your mattress and pillows. You also want to do a weekly washing of all of your sheets in piping hot water to keep your bed clean.
If you want a cat or dog, but are allergic, find a pet with short fur. Certain types of fur or hair can be less or more problematic for allergy sufferers. Your pets need to have their own beds rather than sleeping with you. If you have allergies, sleeping with your face pressed into pet dander eight hours per night is not a good idea.
Ventilate bathrooms in your house well by opening windows, so that mold has less of a chance to grow. These particular allergens thrive in environments that are moist and warm. Wet towels should be hung up, and a fan should be turned on after showering. Open a window if you don’t have a fan.
Allergists perform skin tests to determine which allergens are likely to produce symptoms; however, test results may not necessarily tell how severe the allergy is. For instance, tests may show that you have difficulties with a kind of spore. But judging what type of reaction you would have to this spore is nearly impossible. You may only experience relatively mild symptoms, while you may end up suffering a severe reaction.
Avoid anything with a colorant as you might be allergic to it. Even something as basic as toilet paper could be a problem if you use a brand that has dyes in it. Choose plain white products going forward, and make a point to observe whether there is a reduction in your symptoms.
In states in the west it is becoming very popular to add an olive tree to landscapes. However, these tress produce a lot of pollen. Knowing what this tree looks like can make it easier to avoid places that contain a lot of them. A lot of people discover that simply turning the hose directly on the tree for a few minutes can drastically reduce pollen issues.
If you are unfortunate to suffer from allergies, you should track your conditions based on the time. Pollen is at its peak during the hours between 5am and 10am, so it is wise to avoid the outdoors during these hours. Try to keep it short and don’t exert yourself if you do have to go outside during those hours.
Natural remedies are available for those who are plagued by allergies. These natural remedies work well to help you fight reactions to pollens and other common allergy triggers. They are able to reduce, itching, sneezing and swelling naturally.
If you always keep your windows fully closed because you will enjoy cleaner air indoors. When opening windows, you can let in pollen which makes allergic symptoms worse. You can also prevent allergens by cleaning the filters in the air conditioner and vents.
Getting help from a physician is a good idea if you have been unable to reduce your allergy symptoms on your own. A doctor will be able to help you to manage your allergies by suggesting treatments or medications that may be best for you. A healthcare professional will also be able to offer additional insight into lifestyle changes or practices that can improve your chances for success.
Carefully choose your antiperspirants. Check the label for ingredients that might cause allergic reactions or irritation after shaving. You can take better care of your skin by avoiding antiperspirants with these kinds of ingredients.
Avoid the use of hair creams, sprays and gels during the allergy season. If you are outside for any length of time, you will return home with all sort of unwanted allergens stuck in your hair. These styling gels and other products can attract and trap pollen, and turn your locks into one big allergy trigger.
Use synthetic pillows as a hypo-allergenic solution to down-filled pillows, or bedding that contains other natural substances. Dust mites will more readily find their homes in these pillows. It is important to get allergy covers for the pillows, and launder both the covers and pillows often.
Don’t let your allergies keep you from doing what you love to do. Fight back against your symptoms and regain control of your life. Knowing your allergy treatment options is key to regaining control. Use what you’ve learned here, and get relief today.