Allergies appear in many different forms. For example, what manifests as an annoying scratchy throat in one person may be life-threatening in another. A lot of people who have food allergies may also be allergic to medication or dander. Knowing how allergies operate can give you the information you need to successfully manage them.
If you are allergic to animals but have to have a pet, get one with short fur. While practically any animal can cause an allergic reaction, animals that shed long hair are more likely to do so. You also want to avoid sleeping with your pets if you don’t want to have an allergic reaction.
Exercise either in the early morning or late evening to avoid high pollen counts. It has been shown through numerous studies that pollen levels rise during mid day, but are lowest during the morning and early evening.
Stay hydrated as part of your bronchial allergy treatment. The mucosal membranes will often show signs of dryness or inflammation when deprived of fluids. Without sufficient hydration, it can be hard for mucus glands to create secretions for the bronchial tubes.
If you continue to have allergy symptoms, keep track of the time. Normally pollen comes out the most from five to ten o’clock in the morning; do not go outdoors at this time. If you have to leave your home, don’t do any vigorous activity.
Don’t lose hope if every allergy treatment you have tried has not worked. While you have probably already tried basic orally-administered allergy medication, there are plenty of other anti-allergy weapons in the arsenal. Just stop in at your local mega-mart and you’ll find a wide range of treatments like nasal sprays, Benadryl, different cough and eye drops, and other meds that are designed to treat all sorts of allergies.
Natural remedies are available for individuals suffering from allergies. These natural remedies can help you fight allergic reactions to lots of common allergens. They work with your body naturally to reduce runny noses, itchy eyes, swelling and sneezing.
Keep your windows closed. Open windows can allow pollen to enter your home and cause allergy symptoms to worsen. Additionally, keep clean filters in your air conditioner and air vents to keep potential triggers away.
Choose deodorants and antiperspirants carefully. In many cases, these products are made with substances that are harmful to the skin and can even enter the body through the pores. Take care to read labels so that you can stay away from ingredients that cause your skin trouble.
If you are currently taking allergy medication, regardless of what kind it is, you should make sure you go visit a medical professional. They can help you figure out which medication will work best for you based on your symptoms.
When you travel, remember to take allergy meds with you. It’s not always possible to know if your allergies will be exacerbated by the local plants, pollen levels or allergens that await you at your destination. If you’ve had severe allergic reactions, you might want to carry an Epi-pen, too. These single dose epinephrine shots can save your life in the event of a severe allergic reaction.
If you are using allergy medicine, you need to take it responsibly. Many medications require several days of constant usage in order to become better. Don’t just take a pill when you start to sneeze. Discuss the right dosage with your doctor.
If you enjoy the aroma of clean laundry, think about using fabric softener or a product without much scent. When you hang your clothes out to dry, they smell like the sun. Drying clothes on a clothes line can increase pollen and mold spores on clothing. This is a better option if you’re not sensitive to fragrances or dyes.
Don’t freak out if you find out that you’re allergic to a number of things. It is possible to come into regular contact with a specific allergen, yet never encounter a noticeable allergic reaction. It is possible to have an allergy for a number of years without ever knowing it because the symptoms are so mild.
Keep your home clean. Often times people are not just allergic to one thing. If you clean up and get rid of things that cause allergies it can be easier to deal with them. In order to lessen your allergy symptoms, make sure that your immediate surroundings are as clean as possible.
If allergies are causing your eyes to feel dry or itchy, avoid rubbing them with your hands. Use allergy eye drops to help relieve the symptoms associated with eye allergies. If you rub at your eyes, you will irritate the follicles of your eyelashes. Then you will have a strong allergic reaction in your eyes.
See if homeopathic remedies might relieve your allergy symptoms. Although many people take medicine, homeopathic remedies may be a better choice for your allergies. Normally this type of remedy does not have side effects that you tend to see with prescription medications, a they usually work a lot better than the stuff you find over the counter. Natural remedies are easily found at health food stores, and even some drug stores carry them nowadays.
If one person in your family has food allergies, consider having the entire family not eat that food in order to stop cross-contamination. Ridding your house of allergy-causing food items keeps you from accidentally consuming them.
A thoroughly cleaned, dry bathroom is likely to be free of mold, which helps to avoid allergic reactions. Exhaust fans do a great job of getting rid of moisture. When cleaning bathrooms, always use bleach mixtures. This way, all mold that may be building is instantly killed.
If you learn as much as possible about allergies and their symptoms, you can regain a better quality of life. Getting an allergy prescription from a doctor can help put an end to your symptoms. Learn everything you can by reading articles such as the one you just read.