Not everyone succeeds at everything they set out to do in life. But, one battle we mustn’t lose is our fight with cancer. This article contains some great cancer-fighting tips that could have you feeling better soon.
Sun exposure is a leading cause of cancer, skin cancer being one of the most common types of cancer. Protect both your face and your skin from cancer by wearing a hat and sunblock lotion on sunny days.
Before starting treatment, you should first learn about what types of changes you can expect to encounter. A health care professional can outline the different treatment options and the likely side effects of each one. You may have to deal with hair loss by wearing a hat or a wig, or you may choose to wear makeup to add color to your face.
Colon cancer risks can be reduced by up to 40% through regular exercise. Physical exercise can contribute towards a healthier body and can also decrease the risk of the types of cancer that are caused by a person being overweight. Regular workouts should be a priority in your life.
Most people know smoking can lead to lung cancer, but few know it also can lead to colon cancer. Inhaled smoke from the tobacco transfers carcinogens to the colon and the tobacco itself can increase the size of colon polyps. Just one more reason you should lay the smokes down.
One nasty downside to excessive soda consumption is that those drinks contain chemicals that can increase your risk of developing cancer. You can gain a lot of weight from all of the carbohydrates and excessive calories you intake, which can also lead to cancer manifesting and growing in your body.
You’ll have to develop an intimate relationship of sorts with people you’d rather not get to know: medical personnel who are helping treat your cancer. You will need the help of chemo specialists, oncologists, nurses and perhaps a support group to help you through it. Cancer is not something that you can handle alone, so make sure that you allow people who care about you into your life.
What you think is going to happen, and what truly manifests, are often two different animals. Make the best of the support that you receive.
Don’t be afraid of fighting it. This is not the time to back down and roll over, you need to stand up to cancer and fight back with everything that you have.
Actively participating in treatments will help you to better fight against cancer, rather than just sitting there and allowing the doctors to treat you. Be constantly aware of your situation and always ask questions. You will not get better if you aren’t actively involved in the process.
Alcohol, in any form, will not prevent cancer. The protective effects of wine come from the grapes, not the alcohol. Consuming a large amount of alcohol can potentially increase your risk of getting cancer.
If you don’t have an open communication line with your doctor, find another one. When you have questions, you should be able to ask your doctor about them. Address concerns as soon as you have them, or else they could be forgotten and become more serious.
Cut coffee altogether if you are experiencing stomach trouble due to your cancer drugs. The caffeine can increase nausea, therefore it is advisable to refrain from it completely. You should also refrain from consuming caffeine through other foods, including soda and chocolates.
Cancer support groups are a great thing to join if you have had cancer or were recently diagnosed with it. You can talk to fellow sufferers about how they cope with cancer, both mentally and physically. Your family and friends can attend with you for added support.
As you prepare to undergo treatment, you should ask detailed questions that can help you to grasp the magnitude of the physical changes in store for you. Preparing for these changes ahead of time will make them easier to cope with when they occur. If you will be experiencing hair loss, talk with other patients to get recommendations about makeup and wigs so that you will be prepared when the time comes.
Don’t expose yourself to sun between mid-morning and mid-afternoon. Go outside before or after those times to enjoy the fresh air without damaging your skin.
Sleep is important to everyone, but it is especially important to get a full nights rest of eight or more hours if you are suffering from cancer. You can feel very tired and stressed from cancer treatments. Getting restful sleep is important for your body’s ability to heal, and for you to wake up each day ready to handle whatever comes your way. If you feel tired in the afternoons, establish a siesta break.
Losing to cancer is something you definitely do not want to let happen. You life literally hangs in the balance.