Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.
There are many theories about your diet and how it can affect cancer. Since cancer cells require sugar for fuel, reducing the amount you eat, or eliminating it entirely can rob cancer of its energy source. This might not get rid of your cancer, but you can use it with something else to help treat it.
Always wash fruits and vegetables because they may contain traces of pesticides or harmful bacteria. Big agriculture depends on the use of pesticides, herbicides, and fungicides to consistently produce crops. Before consuming fruits and vegetables, wash them with mild soap and water to remove any pesticides or try buying foods that contain the least amount of pesticides.
If you quit smoking, it lowers your chances of getting lung cancer, but it also protects you against colon cancer. Inhaled smoke from the tobacco transfers carcinogens to the colon and the tobacco itself can increase the size of colon polyps. These are just a few of the reasons you need to quit smoking.
Depression can cause your health to lapse; and thus, can allow the cancer to grow. They might not even try to fight back.
You must not shy away from a little pain if you require a screening for breast cancer. It only lasts a short time, and is more than tolerable. Feeling uncomfortable is no excuse for skipping a screening, as you could spot something early enough to save your life.
It’s a well known fact that wild salmon is very good for you. However, the fatty acids that are in salmon, as well as its low mercury count, can also help prevent cancer. Try to eat wild salmon at least twice weekly to keep the cancer producing cells at bay.
Studies have shown that drinks such as sodas can increase your risk of getting cancer. Eating too many calories and carbohydrates induces weight gain, which can contribute to the development of cancer.
It is important to remember that your expectations do not always align with the realm of what is feasible. Be thankful for the support others are giving you.
Alcohol, in any form, will not prevent cancer. The properties of red wine have led to an increase in popularity as an anti-cancer food. Drinking too much alcohol can actually increase your risk of getting cancer.
Help a loved one or friend who has cancer to find a network of support people to share their experiences with. The Internet is full of information and you can find local support groups or someone you can talk to. This will help by giving your loved one a place where they can share their thoughts and feelings.
If you go to the doctor to support someone who has cancer, do not be afraid to ask questions. Just because you aren’t a patient doesn’t mean you shouldn’t have questions for the doctor as well. The goal is to be able to offer the support needed and doing so through a professional’s advice, not guesswork or theories.
Take your dosage of vitamin E every day. Vitamin E in its recommended daily dose has been found to have profound effects in preventing cancer in men and women. Many wonderful tasting foods contain Vitamin E and can be added into your daily diet.
Whether you were just diagnosed or have been fighting cancer for a while, a support group can be a huge help. This allows you to talk to other cancer sufferers and share coping strategies for all aspects of the disease. Most groups allow you to bring family members.
Discuss your diagnosis of cancer with loved ones frankly and honestly. A strong support system is important at this time, so do not try to be tough and end up feeling alone and isolated. Your condition will be far easier to endure if you do it with the support and comfort of those closest to you.
Be sure to set aside some time for enjoyment. A cancer diagnosis does not have to change the way you fundamentally live your life. Take time to enjoy activities that you truly love, such as seeing more plays, practicing your favorite craft or going to sporting events. It will be well worth the extra planning to make sure that you stay connected with the activities that bring you pleasure in your life.
In conclusion, there are plenty of things you can do to treat cancer, and help yourself relax. There isn’t a single treatment that can address all types of cancer, but there are some common threads to the treatments that can help you deal with cancer effectively. By applying the insights and advice in this article, you can take your journey each day as it comes, and put the power of your mind towards recovery.