Although a lot of people know about allergic reactions and allergens, many people don’t know how frustrating it can be to live with allergies. It helps to avoid triggers that cause allergy symptoms, but it is difficult for those whose allergies are aggravated by airborne allergens. Check out the suggestions below for treating allergies more effectively.
Test your reaction to first time over-the-counter allergy medications in your own home. Sometimes, they can make you tired and impair your reflexes. Anytime you are trying a new allergy medication, you should give yourself plenty of time to determine what the results will be. Even allergy medications that do not carry dire warnings may cause problems when driving or performing other potentially dangerous feats.
If possible, try not to furnish your home with any type of rugs or carpeting. It is virtually impossible to get carpet entirely clean, and its fibers grab hold of dander, pollen, dust and mites which can be extremely problematic for those with allergies. Try to install floors that can be mopped and swept with ease.
Although you may try to avoid them, you will always have to deal with dust mites! Dust mites make their nests in your bedding, and they eat your dead skin cells. Yuck! To avoid the presence of dust mites, beddings and pillows should be placed in customized zippered cases. Wash all bedding at least once a week in hot water, which will kill any dust mites.
Think about getting rid of your carpets. Carpet can be the best place for dead dust mites, pollen and dust to hide. If you can afford it, consider replacing carpet with wood or laminate flooring. Without carpeting you may find it significantly easier to breathe. Even still, you need to clean your hardwood floors just as often.
Don’t give up on allergy medications if the first one you try doesn’t work. Allergy medications come in a number of different forms that may be very helpful to you. Some people are better served by an allergy spray in conjunction with an allergy shot, while others need a different approach.
One way to reduce the amount of unwanted allergens in your home is to keep the windows closed. Anytime windows are open, pollen can start wreaking havoc on your health because of the allergens you let in. Prevent allergy symptoms by cleaning filters that are in your air conditioner and vents.
Schedule regular visits from an exterminator if you notice any unwanted visitors, such as insects or mice. Waste material from pests and rodents has the potential to exacerbate allergies. You may well find yourself breathing easier after you evict these unwanted house guests by calling on a reliable professional exterminator.
Eliminate the triggers of allergies. If dust causes you grief, dust your home frequently. If your pets cause you trouble, you may need to find them new homes or at least keep them clean and brushed all the time. Additionally, the more you vacuum and dust the less pet dander you will have.
When deciding on a new type of deodorant or skin care product, choose wisely. Many times these products can have ingredients in them that are irritating to the skin, causing breakouts and irritation when they get into your pores. These ingredients can be bad for you and bad for your skin.
Do not forget to pack allergy medication when you travel. You want to be ready for anything, you never know when you are going to have an allergic reaction. If you’re prone to severe allergic reasons, you may want to carry an Epi-pen. A shot of Epinephrine can help alleviate the symptoms of a allergy attack.
Take your garbage can outside your home for good. Rodents, insects and other vermin are attracted to garbage. In the presence of mice dropping, your allergy symptoms may become more pronounced. If you still find rodent droppings, you may need to use traps to rid your home of the pests. If you do not find success, think about poison.
You might choose a random location destination if you’re itching to get away. This can be risky if you or your family has allergies. Instead, you should carry out detailed research into the weather conditions, any local allergens and pollen counts before you select a destination.
Don’t be scared if you get results from allergy tests and find out you have multiple triggers. It is not uncommon for individuals to touch, eat or inhale allergens every single day without experiencing an allergic episode. Except for extreme cases, some allergies could go undetected for a long period of time without experiencing noticeable symptoms.
It is extremely difficult to control an allergy to pet dander or pollen, since these common allergy triggers are air-borne, so they are always around! Don’t let your allergies control your life and make it harder for you to enjoy yourself. Apply all that you learned today to live a healthier lifestyle.