Life sometimes presents challenges for which, although the pursuit may be enticing, a successful outcome is something we can survive not achieving. The challenge of cancer, however, is not something we can allow ourselves to lose. Read on for some tips to help fight back in the cancer battle.
If you have cancer, you need to get enough exercise. Exercise helps boost the flow of blood throughout the body. When the blood is flowing at its optimum throughout your body, the cancer treatments can travel everywhere they need to.
Understand that cancer treatments generally come with unpleasant side effects that you need to address. Your physician can give you a good heads up about the side effects that your drugs and treatment might instigate. If you are worried about perhaps losing your hair or getting a pale complexion, consider buying a wig and some new makeup in advance.
You can reduce colon cancer by about 40% through physical activity. If you exercise on a regular basis, your body is healthier and more likely to fight off any disease. In addition, obesity is a major risk factor for diabetes and other diseases which weaken the body, and make it more prone to cancer. Remaining physically active is important to help reduce your risk of colon and other cancers.
While mammograms can be somewhat uncomfortable, the minor discomfort should be no reason to forgo this critical screening procedure. This process only takes a couple of minutes. Don’t let the fear or discomfort of a screening sway you from something that can spare you your breasts and even your life.
Don’t be scared to take cancer on. Fight your cancer with all of your might, it is a tough battle, but if you stay strong, and positive you will have the best chances of beating it.
Be an active participant in your treatment. Your treatments will be more successful than if you just sit there. Avoid taking yourself away from the situation. This will not help you get better faster, or at all.
Never believe that alcohol has any benefits in preventing cancer. Wine has only been touted as a preventive measure because it is made with grapes, which have cancer-fighting properties. Drinking a lot of alcohol will increase your chances of getting cancer.
Don’t continue seeing a doctor who doesn’t openly communicate with you. It is in your best interest to ask questions you may have as they come up. You should be able to have any and every concern addressed immediately.
It’s important to know what kinds of symptoms cancer can show. If you are able to identify when you could be at risk, you can read these signs and symptoms much better.
Tell the truth to friends and family as soon as possible. This is not a time to pretend that there is nothing wrong and isolate yourself from the necessary support of loved ones. Your condition will be far easier to endure if you do it with the support and comfort of those closest to you.
Ask questions about what types of physical changes you should expect as your treatment progresses. Being prepared for these physical changes will help you better cope with them. For example, many chemo patients lose their hair. If this is going to be an issue for you, you can educate yourself about wigs or other ways of improving your appearance once you begin treatment. Talking with other chemo patients can sometimes help you relieve anxiety and make plans to deal with physical changes.
Be aware of and monitor your body’s signals for what it needs. If you start to feel tired, it’s time for you to rest. If you’re feeling a lack of energy, make changes to your diet to incorporate more healthy foods. You should react to what your body is telling you, and then make the necessary changes to accommodate how you are feeling.
Life continues despite the fact that you are ill. While your body allows, continue all of your activities of daily living. If you like to do something, you should not stop doing it just because you are ill. Dealing with cancer can be a challenge, and it is especially important for your mental health to make time for those activities that you genuinely enjoy.
One of the best things that you can do for a loved one who has been diagnosed with cancer is to say “I love you” often. Expressing your feelings is important, even if you show your love through your actions too. You can do this to let them know everything is okay.
If you succumb to cancer, you’re going to lose a costly battle. If you’re still alive, cancer hasn’t defeated you yet; this disease “wins” by killing you.