Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.
For patients and families, cancer can easily be a very draining experience. Make sure you get help from a doctor to treat your cancer and adopt healthier habits.
Find out what to expect from your body, before you go through your regular cancer treatments. Your doctor or oncologist will educate you on what treatment options are available to you and what side effects they may have. Your hair and complexion might change: think about wearing makeup and getting a wig.
Be mindful that any fruits and vegetables that you purchase at the store are possibly contaminated. Many are sprayed with some pesticides to protect against fungus, bacteria, and bugs. Wash these products using a mild soap and always thoroughly rinse them.
If you want to catch cancer in its earliest stages, know what symptoms to look for. Early indications can include unexplained fluctuations in your weight, bloody or thin stools and abdominal cramps. If you have any of these symptoms, get examined by a doctor.
You should attend any appointments with your loved ones if they have cancer. It’s nice to have a clear-headed person with you so that no pertinent questions for the doctor get overlooked.
When you have cancer, it will require you to accept some things now instead waiting until the last minute to deal with them. Preparing yourself mentally and physically is the key to winning this fight.
Be ready to have “friends” when you’ve got cancer, for instance, all of those you have allowed into your life. People like your oncologist, nurses and other people with cancer will become part of your life and will bring much needed friendship and support during this difficult time. You cannot do this alone, so be prepared to let people in your life.
Your expectations are often different from reality, so you have to be prepared for that. Remember to thank those who support you for what they are able to do.
Talk to others. If you are not getting the help you need, speak with your friends and family in a thoughtful way to explain your needs. In a kindly manner, explain why you need help and suggest the actions they can take that would be useful. But be cautious though! This is a tough period of time. Make sure you base it all on love. You should never regret being open with your feelings and communicating with love.
Don’t be fooled that alcohol can help prevent cancer. Wine can prevent cancer because it contains grapes. Drinking too much alcohol will increase the risk of cancer.
If you don’t have an open communication line with your doctor, find another one. It is in your best interest to ask questions you may have as they come up. Also, make sure to have your concerns addressed as soon as possible.
Help cancer patients deal with cancer by finding them an outlet to talk about it. The Internet is a wealth of information for locating support groups, and you may also be able to find someone who is willing to talk to your loved one in person. This will allow the person who is dealing with cancer a good way to let their emotions out.
If someone close to you has cancer, accompany them on their doctor’s visits. Talk to their doctor about any questions or concerns you might have. You may have specific questions about how best to care for your loved one, and the doctor is probably the best person to answer them.
Include a sufficient amount of vitamin E in your diet every day. Vitamin E in its recommended daily dose has been found to have profound effects in preventing cancer in men and women. Many wonderful tasting foods contain Vitamin E and can be added into your daily diet.
When a family member has cancer, try not to be overly solicitous. Treat them as you normally do. People with cancer need to be surrounded by positive energy, rather than sadness and pity. If you show a cancer patient how upset you are, you could make them feel guilty.
Before you spend time under the sun, it’s a good idea to cover your skin with either sunscreen or clothing in order to minimize your skin cancer risks. Ultraviolet rays can quickly lead to skin cancer. It is recommended that you use a sunscreen with an SPF of 30 or more, especially if your skin is fair. Fair skin takes sun damage more easily.
Find out how treatments will affect your body before you begin them. Being prepared for these physical changes will help you better cope with them. If you are receiving chemotherapy or radiation treatment, ask other patients how they dealt with hair loss so you can be prepared ahead of time.
While many screenings detect only cancer cells, some screening equipment can now detect changes in the body that could lead to cancer in the future if preventative measures are not sought. You need to get tested for cancer and related issues on a regular basis. It’s easy to keep putting these tests off until it’s too late and you already have an advanced cancer.
As you have read, there are many things you can do to reduce the stress of your cancer diagnosis and its treatment. Finding treatments that work for you will be very a personal thing, with many options and applications, but there are ways to minimize the learning process. Follow these tips and change your habits slowly to improve your chances of battling cancer.