Home Asthma Asthma Stinks, But You Can Do Something About It!

Asthma Stinks, But You Can Do Something About It!

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Asthma is considered to be a very serious medical condition which can hinder your ability to enjoy and live your life. With medication and coping strategies, however, you can live a full, healthy life, despite your asthma. In this article you can learn some of these strategies.

TIP! Do not smoke around a child with asthma. Secondhand smoke is a huge health risk and directly plays a role in why people develop asthma.

You need to make sure that you do not smoke and that you stay away from a lot of fumes and vapors if you suffer from asthma. This includes all tobacco products, and you also need to be careful if you are going to apply for a job in a factory or where you have the potential to be exposed to vapors and harmful smoke.

Asthma Attacks

TIP! If you suffer from asthma, stay away from the fumes of household cleaning products. A lot of agents in cleaners tend to trigger asthma attacks and symptoms.

Leukotriene inhibitors may be helpful to you if you suffer from asthma. Leukotriene inhibitors are used to prevent things called leukotrienes. The chemical leukotriene is a common cause of inflammation in the lungs which in turn, can trigger asthma attacks. The prescription will help to decrease home much leukotriene is in your system and therefore, the number of asthma attacks you have.

You might want to purchase a dehumidifier to use at home if you have asthma. Dust mites are a major source of asthma attacks, and dehumidifiers are great at getting rid of the little buggers. Dehumidifiers work by taking the humidity out of the air.

TIP! Asthma is a chronic respiratory disease that requires constant management. Be sure you are practicing proper self-care, and make sure you have your inhaler ready to go in case you suffer a full-blown attack.

If you suffer from asthma, avoid smokers, even if you do not smoke yourself. When you breathe in smoke, especially in small spaces, it diminishes breathing ability, which greatly increases the probability of an asthma attack.

It is best to use products that are unscented in the home with someone who is asthmatic. Using products with scents, like perfume, incense and air fresheners, boosts the amount of air pollution indoors and can bring on an attack. Fresh pain and new carpet also let off odors that are irritable to the airways. Try keeping the air indoors as fresh as it can be.

TIP! Talk to a social worker if you’re not eligible for any health insurance and you’re an asthma sufferer. Affording asthma medication is important for handling the illness, and social workers can find places the offer the medicine at low costs.

Be knowledgeable about the factors that cause asthma attacks in order to avoid the triggers or develop a plan for managing the symptoms of asthma. Common triggers among asthma sufferers are smoke, pollen, or pet dander. If at all possible, strive to avoid substances and locations that trigger your asthma symptoms or attacks.

Those who have asthma should avoid down pillows. Feathers may trigger asthma symptoms by irritating your lungs. Same thing with bedding – purchase sheets and a comforter that are constructed from hypoallergenic materials.

TIP! If you suffer from asthma, ensure you consume lots of Vitamins E and C. These vitamins make lungs function better and keep symptoms of asthma under control.

Even if you have not had any recent breathing problems, you should nonetheless schedule regular checkups. You can not predict when an attack might hit you, or if your doctor has found a different medication that is safer and will help your symptoms more.

Support Group

TIP! It has been shown that use of four or more different kinds of cleaning products can raise the risk of asthma attacks. Choose natural and organic products which don’t have chemicals that will irritate your disease.

If you or a loved one suffers from asthma, a support group may help. You can find support groups online or in your community. Asthma, especially the more severe forms, cause many problems that interfere with the quality of life and present many challenges. A support group will help you have a good time and forget about your condition once in a while, as well as as keep you informed about the latest innovations.

During colder months, wear a shawl, scarf or muffler to avoid asthma. This warms the air before you bring it into your lungs. Inhalation of cold air is proven to initiate asthma attacks, and younger kids afflicted with asthma of moderate or severe proportions are especially at risk.

TIP! Asthmatics should avoid being exposed to smoke, regardless if you are a smoker. When tobacco smoke is inhaled, especially in closed-in areas, your lung function can be drastically decreased, which can increase your chances of suffering from an attack.

Track how often you use your inhaler during each week. Using it more often than twice weekly means that you should have your asthma assessed by a doctor. How often you use your rescue inhaler should serve as a reminder that your environment needs to be monitored.

When you are trying to prevent asthma, you should avoid smoke. Sometimes smoke can cause an asthma attack. Avoid exposure to chemical fumes and vapors, and any type of wood or cigarette smoke. These things can cause your asthma symptoms to greatly increase. If you live with or near a smoker, find a way to politely ask that they not smoke around you or your living spaces.

Those with asthma should minimize time with pets and animals. Animals carry pollen and dust with them and can trigger serious asthma attacks.

If you do have an asthma attack, make sure to stay calm. Immediately use your inhaler, then wait a half a minute and do so again. If the inhaler does not provide immediate help, get medical help right away. Go to the emergency room, or call an ambulance if it’s extreme. To slow down your breathing along the way, breathe into a paper bag.

TIP! Receiving a regular flu shot is a great tip to implement if you or someone you love suffers from asthma. Avoid a lot of these infections by getting vaccinated each year.

The best way to avoid having an asthma attack is to know what your trigger are. You need to think about maintaining a journal that can assist you in determining potential triggers of asthma. Talk to your doctor about these results. Once identified, do everything you can to avoid triggers and eliminate them from your environment whenever possible.

As previously stated, asthma is serious and can even threaten your life if it is ignored. Take standard precautions, including using an inhaler when necessary, and checking the allergy and pollution indices on a weather website. Use what you’ve learned in this article to control your asthma, and stop it from keeping you from living life to it’s fullest!