The average person understands that allergies are not uncommon, and knows what the most common allergy symptoms are. Those who do not suffer from allergies, however, may not be aware of how much impact this affliction can have on a person. Do not let allergy triggers and symptoms take control of your life. By reading the tips we present in this article, you will find practical and effective allergy management techniques.
For safety’s sake, remember to use over-the-counter antihistamine when you are at home. Some of these drugs can make you sleepy and impair your reflexes. Even where no alarming warnings are printed on the labeling, always take your initial doses when you have nothing important to do, and you do not plan on driving.
Before going to bed, take a bath and thoroughly wash your hair. Your hair and body collects allergens throughout the day, and can cause nighttime allergies to occur while you sleep. A quick wash can help you feel better later.
People are more likely to have allergies at different times in their lives. Babies can first show evidence of allergies when initially exposed to the proteins in foods. As a child grows up, he continues to be exposed to new foods, and may also pick up pollen allergies once he starts spending more time playing outdoors. If your child starts showing symptoms of allergies to spores or pollen, don’t think it’s nothing just because they have never seemed allergic to those things before.
If you want a cat or dog, but are allergic, find a pet with short fur. All animals may bother one’s allergies, but animals with long hair make it even worse. In order to ameliorate the effects of animals, never sleep in the same bed with your pets.
In some areas, pretty olive trees are turning into the landscaping decoration of choice. These trees produce a lot of pollen. You should research this tree and others that produce a lot of pollen and make sure you stay away from them. Using a water hose to spray down a tree can help to reduce pollen.
When planning a trip with a child suffering from food allergies, be sure to bring along plenty of safe foods. This is especially true if traveling abroad. Foods in foreign countries may not have clear ingredients labels. This may cause accidental ingestion of allergens such as soy, dairy, nuts and so on.
Most allergy sufferers have been told at one time or another to use a humidifier in the bedroom to moisten airways during sleep. This can actually be harmful, as humidifier mist will settle on carpeting and encourage mold growth. Think about using a saline spray prior to falling asleep so that your nose will stay moist.
Consulting a doctor or other medical professional is a good idea when you’re taking allergy medication, even the non-prescription kind. You want to make sure you are doing the right thing and that you don’t harm your body.
Use your allergy medication properly. A lot of medications need several days of usage to start working. Most allergy medications don’t work instantly, so taking them only when you experience symptoms often won’t do any good. Consult with a doctor to see what you should be doing to find relief and help your body.
Allergies could cause post-nasal drop, that can lead to having sore throats; an alternative that you can do when you are experiencing this is to gargle salt water. Combine warm water with a few teaspoonfuls of table salt, then gargle and swish (but don’t swallow) the mixture for a minute or so. This will help with your sore throat.
If you suffer from latex allergies, do not assume that medical professionals will notice that fact when reading your chart. Always take a moment to mention your allergy. Even a momentary touch from an item containing latex can leave you itchy and uncomfortable.
Know how to identify differences between allergies and a cold. Allergies are not as harsh as a cold and might get worse without reason and last for long periods. If you seem to constantly be getting colds, it may be that you actually have an allergy. Talk to your doctor to be sure.
Some allergy sufferers can take control of their allergies with relatively simple solutions, while others may require more extensive measures. Stop hating and start to love those seasonal changes. Learn to cope with your allergies in a better way! Remember to keep the information you just read so you can for once put a stop to all that sneezing.