Allergies happen often, but not everyone knows how seriously allergies can affect someone’s life. Do not allow your allergy triggers to have control over you. Learn how you can control your symptoms so that you can breathe more easily. Continue reading to learn how to keep symptoms at bay.
For safety’s sake, always test a new over-the-counter antihistamine at home. Most of these contain ingredients that could impair your reflexes and even make you drowsy. It’s always a good idea to try the medication out in a safe environment once or twice. Although the label may not include any dramatic warnings, you don’t want to find out that you react poorly to the medicine while you’re driving.
Make sure that the ventilation in your bathroom is adequate to limit the growth of mold and mildew. Mold and mildew like warm and damp areas. Always hang damp cloths and towels on bars, and make sure you run a fan following every shower. If you don’t own a fan, crack the window and let fresh air circulate.
Don’t lose hope if every allergy treatment you have tried has not worked. In addition to the standard pill medications, your doctor has many other forms of medication to treat allergy symptoms. Some incarnations of allergy medications include prescriptions drugs such as leukotriene blockers and steroids. Over the counter choices include tablets, eye drops and nasal sprays.
People suffering from allergies may find relief with natural remedies. These natural remedies can help fight common allergies. These remedies present a natural avenue to control the common symptoms of allergies.
Limit the amount of stress to which you exposure yourself. Many allergy sufferers are not aware that their stress levels can affect their susceptibility to allergy attacks. If you have asthma, this rule becomes even more important. When stress levels are increased, the chances of having an attack are also raised. So in order to avoid having serious allergy attacks, try and keep your stress levels to a minimum.
Make sure your car is closed and clean to fight allergies. Keep dust, pollen, mold and so on out of your car by using your air conditioner and keeping your vents shut. Use a vacuum frequently to remove allergens from the upholstery and dust from the dashboard and other surfaces. Doing so can help to reduce your allergic reactions.
If you find that your allergies are always causing a similar set of symptoms, try treating those individual symptoms. This can often be more effective, and easier, than removing all of the allergens from your environment. For example, people prone to dry eyes should always keep eye drops handy. This principle can also be applied to those who always experience a sore throat as part of a reaction.
If see an infestation of pest or rodents in your home, hire an exterminator. Feces from vermin, including cockroaches and rodents, can greatly increase the severity of allergy symptoms. Hire an exterminator to remove these problems and clear your air.
Do not forget to pack allergy medication when you travel. You may not know what types of pollen and plants you are going to experience that may set your allergies off. Consider bringing an epinephrine with you in case of a severe reaction. An Epi-pen is a dose of epinephrine that can immediately cease any allergy attacks.
When allergy season is in full swing, try to avoid the use of a lot of hair styling aids, like sprays, gels and mousse. When you spend some time outside, understand that you will bring airborne allergens such as pollen home with you. However, these particular products attract pollen and can attract allergens to your tresses.
Use your allergy medication properly. Many times it is found that medications do not start making a noticeable difference until after a few days. Don’t think that popping a tablet in your mouth as soon as you begin sneezing is going to help, because, depending on the medication you’re taking, that may not happen. Make sure to speak with your physician about the proper dosage for you.
If you are allergic to latex, you must avoid all products containing it. You may not realize it, but you must steer clear of condoms, some clothing, and latex gloves, among other things. There are alternatives to many of these items, so ask a pharmacist for advice on where to find them. In addition, be certain to carefully investigate labels to see if there are latex warnings so you know in advance.
If at all possible, never open your windows during hours in which pollen count is at its highest. Although allowing fresh air into your home is desirable, try not to do so when the pollen count is elevated during the day. 10 in the morning to 3 in the afternoon are the prime pollen hours. After this time has passed, open up your windows so that your home can air out.
When you want to go on a vacation, don’t just randomly pick a place to go. This can be risky if you or one of your brood is an allergy sufferer. Research vacation destinations before choosing one to know about allergens that may be in the area.
A great reliever of allergy symptoms is Vitamin C. This vitamin boosts your resistance to allergens while also acting as a natural antihistamine. You should consume at least 1000mg daily. You should also focus on increasing your Omega-3 intake to aid prevention.
When you understand what allergy remedies are available, you can learn how to better control your specific symptoms. There are options, including antihistamines like Claritin and nasal saline irrigation. By following our tips and continuing to learn about allergies and allergens, you can take control of your life and learn how to manage your allergy symptoms.