Those who are dealing with chronic pain are turning to acupuncture for relief on a regular basis. Every year, more acupuncture practitioners begin to practice their field. If acupuncture as a means of pain management is something you have considered, you need to gain a bit of knowledge in advance. Keep reading because this article will give you that information.
If you’re afraid of needles but want to try acupuncture, look into laser acupuncture instead. For those leery of needles, an alternative laser therapy uses light to place pressure on different areas of the body. This painless procedure is reported to be very effective at relieving pain.
Increased energy is just one of the good benefits of a great acupuncture session. Many people report having increased levels of energy for some time following a session. People usually feel relaxed after acupressure, but sometimes they feel energized.
Are you afraid of acupuncture therapy because of potential pain? If so, realize that acupuncture is virtually pain free. Unlike hypodermic needles at a doctor’s office, acupuncture needles are not used for injections and are extremely thin. When the acupuncture needles enter your skin, you are unlikely to feel them.
It may look like it hurts, but it doesn’t. The sort of needles used are quite thin and unlike those found in typical medical settings. If you are more than a few feet from the needles, they become nearly invisible. Usually, treatments are rather relaxing, though there is a chance that a small amount of discomfort may occur.
When attending an acupuncture session, make sure that you wear clothing that is loose and comfortable. You need to make it easy for your acupuncture therapist to access all areas that need treatment. Also, some acupuncturists perform treatments in a group setting, so having clothes on will be a must at that time.
Stop all supplement intake when you start acupuncture sessions. Talk to your acupuncturist, or your physician before your first visit, to see if there are any that you should discontinue. It is best to avoid taking anything that will interfere with your course of treatment.
Before receiving your first acupuncture treatment, find out whether or not your acupuncturist will accept your insurance. A lot of health insurance companies cover alternative healing methods these days. Acupuncture can be very expensive so try to find a practitioner who accepts your health insurance. If not, this will end up costing you a lot of money.
Avoid any acupuncturists that claim to be healers of serious illnesses, like cancer and diabetes. Acupuncture does many wonderful things, but it is not a replacement for modern medicine. Continue your regular doctor’s appointments if you have a chronic or serious illness and rely on acupuncture as a supplemental treatment.
When you are searching for an acupuncturist, go online. It is the most efficient means of locating a therapist in your area. There are also specific websites devoted to helping people find acupuncturists. Two are www.NCCAOM.org and www.acufinder.com. The NCCAOM is an agency that licenses acupuncturists, and it can help to find licensed practitioners is the U.S.
An acupuncture treatment leads, in many users’ experience, to a profound feeling of contentment. If you want the feeling to last, do not do any activities that are too stimulating, including watching TV. Your mind is cleared when you have acupuncture done. Watching TV just clogs it up again.
Unfortunately, some people who receive acupuncture claim their pains are worse after the first several treatments. This may indicate what is called a healing crisis. The symptoms will get worse initially, but they will improve eventually. If your symptoms worsen, consult with your acupuncturist; in order for you to get better, continue treatment until the course is finished to allow your healing cycle to complete.
You may see some small bruises or tiny red dots on your skin after a treatment. This is quite common in acupuncture patients. Don’t get alarmed or upset. You may experience these kinds of minor side effects without having any greater problems, and without losing the great benefits of a successful acupuncture treatment.
Acupuncture can sometimes cause overwhelming emotional release. You shouldn’t be alarmed if you become very emotional during your session. Your acupuncturist is accustomed to seeing sudden crying or laughing for no apparent reason. The release of emotions is really a sign that the acupuncture is working.
Relax your mind and body as you have the treatment. This is not the right time to read a book or to engage in other activities. You can opt to listen to soft music, but you may not want to if you think it’ll keep you from relaxing. This session may be a great time to take a nap.
You need to think about what all is involved in acupuncture. The more knowledgeable you are, the more likely you can make the right choice for you. Keep this advice in mind so that you can add acupuncture to your health routine.