Probably, the most frightening diagnosis that your doctor could give you is that of cancer. Types of rare flu and dangerous meningitis have undoubtedly crossed your mind, but cancer is something that affects millions. Read this advice to help you better deal with cancer and gain more knowledge about it.
Eating too much sugar will make cancer cells grow. Since cancer cells require sugar for fuel, reducing the amount you eat, or eliminating it entirely can rob cancer of its energy source. Although doing this may not get rid of the cancer, you can use it along with other therapy in your fight against the disease.
Excessive exposure to the sun can lead to cancer, and skin cancer is a common form of cancer. Two essential tools to protect yourself from the constant barrage of UV rays are a hat and high-SPF sunscreen.
Stop smoking immediately after you have receive a cancer diagnosis. One of the worst things you can do after being diagnosed with cancer is to continue smoking or using tobacco products. There is no sound basis for assuming that continuing this unhealthy habit is justified by illness. That’s wrong, though. Cigarettes are called “cancer sticks” for a reason. The chemicals in the cigarettes significantly reduce the chance that you will recover.
Find out what to expect from your body, before you go through your regular cancer treatments. Your doctor or oncologist will educate you on what treatment options are available to you and what side effects they may have. If hair loss is possible, you might want to buy a wig or if your complexion gets pale, you may need new makeup to help you feel more comfortable.
Be cautious about chemical contamination on fresh fruits and vegetables from the store. Pesticides are used on these crops to guard against diseases and pests. Before you consume any fruits or vegetables, wash them thoroughly to rid them of poisons. You can also buy foods that are advertised to have less pesticides.
Physical activity can reduce your chances of contracting colon cancer by around 40%. That occurs because regular workouts keep a person in optimum health, and lowers the risk of cancer inducing diseases, such as diabetes. Remaining active is a goal you should strive for.
The decision to stop smoking will greatly reduce your chance of developing emphysema, lung cancer and colon cancer. Tobacco smoke has cancer-causing agents that get into the colon, and it can also make colon polyps much bigger. You can minimize the risk to your colon if you quit smoking.
What you want people to do, and what people are capable of, are two entirely different things. Have appreciation for all support you get.
Always be ready for a battle. Since you’re fighting to live, you need to be in the best possible position to win.
Take an active stance in your treatment plan. Passively going along with treatments will not produce the best results. Don’t just check out and go with the flow. Doing this won’t help you make a recovery.
Don’t listen to the studies that say alcohol somehow protects against cancer. Wine can prevent cancer because it contains grapes. The higher your intake of alcohol, the greater your risk of developing certain cancers.
Seal any play sets made of wood if they were made before 2005. Many older wooden items were treated with an arsenic pesticide. Sealing them properly will limit the exposure for you and your children to these potential carcinogens.
Be open and honest with your family and friends about your diagnosis. If you put up a falsely brave front and refuse to admit to fears or doubts, then you may feel alone and isolated when you need support the most. Talking honestly about what is going on will help strengthen the connections between you and those you love.
The easiest method to beating cancer is avoiding it altogether. With that in mind, you can protect yourself from skin cancer by limiting sun exposure. If you do stay outside for a while, put on sunscreen with a high SPF value.
Make time for fun in your life. You don’t have to (and shouldn’t) completely change your lifestyle just because you have cancer. Do things you love doing, like going to the movies or reading books. You might need to be extra cautious in your planning to make sure anything you do does not take too much out of you, but not enough to where you are not enjoying yourself.
Be aware of and monitor your body’s signals for what it needs. When you feel yourself tiring, rest. If you lack energy, try to allow for healthier foods in your diet. Understanding what your body is saying can help you do what you need to do.
There are some complementary therapies that may help you through your treatments for your disease and your life after. For example, aromatherapy and yoga can help you stay calm and centered. In addition, receiving a massage or undergoing acupuncture treatment can prove stress reducing as well. Anything that helps alleviate stress and makes you feel relaxed will be of benefit to you.
Cancer is the most feared disease of them all, because of its ability to sometimes randomly strike. Use the information contained in this article as a beginning to understand how to win over cancer if you ever are diagnosed with it.