Are you overwhelmed by the symptoms of your allergies? Do they make you uncomfortable on a daily basis? If so, you’re not the only one. There are multi-millions of other allergy sufferers, world-wide, who suffer the same as you do. Many of these people have discovered methods to combat their allergies and gain a sense of relief. The article below discusses some of these methods.
In the interest of safety, you should always try new allergy medications while safe at home. It is common for such drugs to be made with substances that tend to cause drowsiness. Even if there are no warnings on the product, be wary about driving.
People are more likely to have allergies at different times in their lives. An example of this is that if infants are exposed to certain foods when they are little they are more likely to be allergic to them later on. As children grow and develop, they may develop pollen allergies. If you child starts to show allergic symptoms to spores or pollen, do not rule out the possibility of him not having an allergy due to him not displaying symptoms related to a non-food allergy.
Skin tests can help you figure out what you are allergic to, although they do not really help you understand how allergic you are to something. A test can show that you could possibly be allergic to a specific spore. You could very well be experiencing mild allergy symptoms that do not really harm your body all that much though.
Think about removing carpet from your home. In-home carpeting can trap an astonishing amount of dust, pollen, spores and other allergens. If you have carpeting that is wall-to-wall, you may wish to switch to laminate, tile or wood floors. Changing to any of these materials can cause significant improvements in the cleanliness of the air in your home. If you cannot change your floor, be sure to vacuum everyday.
If your child suffers from allergies to foods, travel can be made easier by packing some of his “safe foods” for the trip – especially if you will be in a foreign country. Sometimes, ingredients won’t be clearly labeled on food items, and you don’t want to risk your child consuming that item he is allergic to.
Some people assume that using a humidifier is good for allergy sufferers. However, it should be noted that humidifiers could encourage mold growth. Use simple nose sprays containing salt water to keep the inside of your noise moist before you go to bed.
If you see evidence of mice or other pests, call an exterminator. Cockroaches and rodent droppings can aggravate your allergies. An exterminator can safely get rid of these pests to help you breathe better.
Clean your bathroom often. Bathrooms grow mold more than anywhere else, so clean your bathroom once a week. Mix together bleach and water and this will eradicate the mold. This prevents mold from growing and increasing the symptoms of allergies.
Always keep any allergy medications with you if you will be traveling. Different areas have all sorts of plants and pollen you may not be used to and that could trigger your allergies. Consider bringing an epinephrine with you in case of a severe reaction. Epi-pens contain a potent dose of epinephrine which can stop an allergy attack.
During peak allergy season, it is best to style your hair naturally without the use of gels, sprays or creams. These products will create tar-pit-like trap, easily capturing allergens. Hair products can cause cause your hair to collect allergens.
Avoid having too much carpet or too many rugs in your home. Rugs and carpeting are known hiding grounds for dust, pollen and other particulates. Rugs add softness to your home decor, but make certain they are washed often to prevent accumulation of allergens.
Purchase synthetic pillows rather than those comprised of natural materials or feathers. Most dust mites prefer the natural material, so your synthetic pillow should be relatively safe. It is still necessary to launder them to keep allergens and dust at bay, but they are still quite superior.
Try to keep your windows closed during heavy pollen hours. It is important to get fresher air circulating through your home, but do it when pollen counts are lowest. 10 in the morning to 3 in the afternoon are the prime pollen hours. Outside of this time, feel free to air out your home by opening the windows.
With the information from this article, you can bring yourself one step closer to a life free from your most dreaded allergy symptoms. Set aside time to look over these tips and use them as much as you can. You can find relief and get on with your life.