Home Asthma Tips And Advice For Managing Your Asthma

Tips And Advice For Managing Your Asthma

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Asthma is a chronic disease that requires changes in many areas of your life. Education and practice are necessary to keep your asthma under control. This article has many tips on managing your asthma.

TIP! If you have been diagnosed with asthma and you are a smoker, it is time to quit. Smoking is bad in general for everyone, but it is particularly worse for asthma suffers because it decreases the amount of oxygen in the lungs, putting you at higher risk for asthma attacks.

Some asthmas are specific to certain triggers, so identify what kind you have. Gaining as much knowledge as you can about the type of asthma you have can make your day-to-day activities a little easier. For example, if your asthma is induced by exercise, it might be wise to always have an inhaler in your gym bag. You can avoid any future crisis by knowing and figuring out patterns of the symptoms you have.

Never smoke around a child with asthma, or you could kill them! Secondhand smoke is known to be a reason asthma happens. Never allow anyone to smoke around your child, and teach them not to smoke as an adult themselves.

Asthma Symptoms

Some medications are known to cause asthma symptoms. Some anti-inflammatory drugs, such as aspirin or ibuprofen, can flare up asthma symptoms. Other medications that may have an effect on the respiratory system include beta blockers used to treat high blood pressure. Make sure your doctor knows if you are taking such medicine and also have asthma.

TIP! Avoid anything that can trigger your asthma. For some, allergens such as dust and pollen can trigger an attack.

Asthma is a disease that is ongoing and must be attended to every day. Be sure to take the correct medicines to keep your daily asthma symptoms under control, and always have emergency medication available in case an attack occurs. Speak to your physician and allergist to find out what medications are right for you.

If you’re in a room that has a lot of dust in it, don’t turn on a fan. This can move the dust around and can trigger an attack easily. It is much better to open a window when you are in need of some air flow.

TIP! There are some medications out there that you could be taking which will actually trigger your asthma symptoms. Some NSAIDs and aspirin might do this.

Make sure you use the inhaler in the proper, prescribed method. Find a spot that is out of the way, and follow the manufacturer’s instructions to the letter. The medicine must go to your lungs for it to work. Spray the dosage into the mouth while you inhale air. Then, don’t breathe for around 10 seconds so that the medication permeates your lungs.

Make sure that everyone in your family, including you, gets annual flu shots. When you are afflicted with asthma, steer as clear as you can of all types of respiratory infections. Precautions include washing your hands and staying current with vaccinations.

TIP! Consider getting allergy shots if you have asthma that is caused by allergies that aren’t under control. It is called omalizumab, and it is an antibody medicine used to control allergic reaction symptoms.

If you have asthma, it might be helpful for you to buy a dehumidifier. With less humidity, there will be fewer dust mites, and that means that there is less of a chance that your asthma will flare up. Dehumidifiers reduce humidity and keep the air in your home dry.

If you are using a lot of different cleaners around your house you can trigger a asthma attack. Choose organic products, and stick to as few products as possible.

TIP! Talk to a social worker if you have asthma and no health insurance. Affording asthma medication is important for handling the illness, and social workers can find places the offer the medicine at low costs.

If you have been diagnosed with asthma, you should avoid smoking or even being in the presence of smokers. When you inhale tobacco smoke, the lung’s function can be decreased, and you will increase the chance you have an asthma attack. Smaller areas without proper ventilation make you even more susceptible to an attack.

Try to keep your home as clean as possible, especially the bedroom of the asthma sufferer, to reduce the risk of an asthma attack. Avoid smoking inside, and only let people eat in the kitchen. Try not to use bleach or other irritants inside, and always thoroughly change the air in your house after cleaning.

TIP! Using more than 4 different kinds of cleaning products for your house has been known to increase risks associated to asthma attacks. Try using organic cleaning products which don’t contain irritating chemicals.

Be prepared for your asthma treatment to be increased if you have a cold or hay fever. The effects of an illness can cause the severity of your asthma to temporarily increase, which necessitates a change in treatment. Your doctor may choose to also add an additional treatment until the illness gets better.

If you have asthma, use a pillow that doesn’t have feathers in it. People are often allergic to these natural products that can affect breathing and bring on asthma symptoms. It is also advisable to use hypoallergenic sheets and comforters for the same reason.

Visit the doctor if you know your symptoms are worsening. Use these tips when you can to reduce your symptoms and better your life.