Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.
Adding exercise to your daily activities is crucial while you are dealing with cancer. Exercise will help keep the body working right and get the blood pumping through your body. Having your blood flowing is helpful in allowing your medication to easier travel throughout your body.
Before you start your cancer treatment, learn about possible changes to your body, so that you’ll be able to handle them, if they occur. Your doctor or oncologist will educate you on what treatment options are available to you and what side effects they may have. You may find that you feel more comfortable wearing makeup during your treatments, or you might also consider wearing a wig.
Feeling depressed can deteriorate your health and weaken your immune system, which may cause cancer to spread. They may completely give up the fight.
Do not fear the small level of discomfort if you are due to be screened for breast cancer. This process only takes a couple of minutes. Don’t allow the intrusive discomfort of a mammogram keep you from getting one. It may save your life by detecting cancer early.
It’s a well known fact that wild salmon is very good for you. But are you aware that salmon has low levels of mercury and omega-3 fatty acids that can help in the prevention of cancer? Eating a few servings of wild salmon every week can help you battle cancer-causing cells in the body.
Be proactive in accepting the challenges and changes that living with cancer brings. It’s better to prepare for the negative aspects of than to ignore them and dread them.
Don’t listen to the studies that say alcohol somehow protects against cancer. The properties of red wine have led to an increase in popularity as an anti-cancer food. If you drink alcohol, you can be at risk for cancer.
If you find that the medication or treatment you are receiving for cancer is causing stomach complications, the problem might be because of coffee. Stop drinking it. The caffeine aggravates these symptoms, so you want to stop drinking it altogether. Also, try to avoid all other sources of caffeine, which is usually present in soft drinks and chocolate as well.
Be totally honest with your friends and family about your cancer. Remember that these people will want to support you, and that this is a time when you not only deserve, but need that support. You and your family can build strong bonds during this time if you allow total honesty and open communication to occur.
Make it a point to get a full eight hours of rest nightly. Cancer treatments can rack your body, making you feel tired and stressed. If you are well rested, you will recover from treatment faster and live a fuller life. A daily nap can be beneficial as well.
Let your body be your guide when determining what you need to do to fight your cancer. You need to get some rest if you feel fatigued. Healthier foods can also help if you are feeling tired and run down. Pay attention to how you feel, and take good care of yourself.
Try to remember that although you are ill, you are still alive and life moves on. Stay involved and active with your regular tasks as much as possible. If you like doings something, having cancer should not be a reason you should quit. If an activity makes you happy, doing it for as long as possible will help you maintain a positive attitude.
Look into complementary therapies that could very well support conventional medical therapies and help you transition into your post cancer lifestyle. Maybe you can try aromatherapy, yoga, massage therapy, or acupuncture. All of them are methods that promote relaxation during a time that is bound to be extremely stressful.
Alcohol is not healthy at all, and it shouldn’t be consumed when thinking about cancer and avoiding it. Excessive alcohol use has been linked with an increased risk of particular cancers. For example throat, mouth and esophagus cancers are prevalent in those who drink too much alcohol. Minimize alcohol consumption, if you drink it at all.
Saying “I love you” and showing unconditional love and support is something that helps cancer patients get through the rough times. Expressing your feelings is important, even if you show your love through your actions too. Doing so reminds them that you care for them and want everything to work out.
If you get diarrhea after receiving a treatment, avoid drinking coffee. It may help you feel a bit more awake, but it is contributing to the diarrhea that you are fighting. To reduce the severity of diarrhea, steer clear of caffeine.
If you are experiencing cancer, you might want to have a way to entertain yourself right in your bedroom. You may not be comfortable putting a television set in your room, but if you’re bedridden you may need one. You probably will spend a significant amount of time in bed once you begin your cancer treatments. This may be a good way to pass the time as you regain your strength.
Ovarian cancer is generally treated by surgery, with a follow-up of chemotherapy. You can have as little as one ovary removed or as much as an entire hysterectomy with lymphectomy. Chemotherapy uses radiation to destroy remaining cancer cells. Your doctor will let you know if it’s best for you to have chemo before or after your surgery.
There are many methods and resources to help ease your stress and allay your fears about dealing with cancer in your life. There is no overnight solution to cancer. If you use the above advice and fight the good fight, you can get that cancer into remission.